I Quit Sugar Kid's Cookbook

Kids, Creative Kids, Cooking and Food, Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking
Cover of the book I Quit Sugar Kid's Cookbook by Sarah Wilson, I Quit Sugar Pty Ltd
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Author: Sarah Wilson ISBN: 9780992438920
Publisher: I Quit Sugar Pty Ltd Publication: February 16, 2014
Imprint: Language: English
Author: Sarah Wilson
ISBN: 9780992438920
Publisher: I Quit Sugar Pty Ltd
Publication: February 16, 2014
Imprint:
Language: English

What's inside this eBook

  • 85+ fructose-free party recipes, breakfast ideas, lunchbox snacks and afternoon treats.
  • Handy conversion widgets, substitution charts plus a shopping list generator.
  • Safe sweeteners and how to use them.
  • Tips and tricks from experts and health-conscious parents.
  • Ideas to get the kids involved in cooking and growing their own food.


More About the Book

The I Quit Sugar Kids Cookbook has been designed with health-conscious mums and dads in mind. All the recipes contain minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the totally unnecessary sugar dump.

In the Kids Cookbook you’ll find various kid-friendly chapters, including:

  • Breakfast for Brain Power: Loads of clever ideas for starting your day.
  • Let’s Party: Delicious cakes, drinks, ice creams and Easter treats.
  • Grab ‘n’ Run: Fun finger foods to keep the kids happy when out and about.
  • Lunch Box Ideas and Snacks: Easy recipes that will save you time, money and angst. Plus tips on navigating your kids’ tuckshop.
  • Same-Same but Different:  Popular kids meals with an IQS twist.
  • When a Veggie is not a Veggie: Sneaky (but delicious!) ways to get your kids eating densely nutritious foods without the fuss.

 

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What's inside this eBook


More About the Book

The I Quit Sugar Kids Cookbook has been designed with health-conscious mums and dads in mind. All the recipes contain minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the totally unnecessary sugar dump.

In the Kids Cookbook you’ll find various kid-friendly chapters, including:

 

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