Ian Thorpe: Cook For Your Life

Nonfiction, Food & Drink
Cover of the book Ian Thorpe: Cook For Your Life by Ian Thorpe, Hardie Grant Books
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Author: Ian Thorpe ISBN: 9781742736624
Publisher: Hardie Grant Books Publication: August 1, 2011
Imprint: Language: English
Author: Ian Thorpe
ISBN: 9781742736624
Publisher: Hardie Grant Books
Publication: August 1, 2011
Imprint:
Language: English
Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he cant just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takes a break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpes first cookbook, he shares the recipes that keep him trim and healthy, as well as his philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he cant just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takes a break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpes first cookbook, he shares the recipes that keep him trim and healthy, as well as his philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great.

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