IBS For Dummies

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal
Cover of the book IBS For Dummies by Patricia Macnair, Wiley
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Author: Patricia Macnair ISBN: 9781119997412
Publisher: Wiley Publication: February 16, 2011
Imprint: For Dummies Language: English
Author: Patricia Macnair
ISBN: 9781119997412
Publisher: Wiley
Publication: February 16, 2011
Imprint: For Dummies
Language: English

"The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…)"
Mail on Sunday, You Magazine

Understand Irritable Bowel Syndrome, and take control

This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full.

Discover how to:

  • Understand the triggers and symptoms of IBS
  • Get an accurate diagnosis and the right medical help
  • Incorporate diet and exercise into your treatment plan
  • Benefit from relaxation and stress-management techniques
  • Live and work with IBS
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…)"
Mail on Sunday, You Magazine

Understand Irritable Bowel Syndrome, and take control

This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full.

Discover how to:

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