In the Flow

Nonfiction, Sports, Water Sports, Kayaking, Canoeing
Cover of the book In the Flow by Jonathan Males, Jonathan Males
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Author: Jonathan Males ISBN: 9781310380204
Publisher: Jonathan Males Publication: June 16, 2014
Imprint: Smashwords Edition Language: English
Author: Jonathan Males
ISBN: 9781310380204
Publisher: Jonathan Males
Publication: June 16, 2014
Imprint: Smashwords Edition
Language: English

The importance of delivering the psychological fundamentals to achieve paddling success.

What’s the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts?

Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance.

Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The importance of delivering the psychological fundamentals to achieve paddling success.

What’s the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts?

Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance.

Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.

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