Inner Fitness
The Six-Step Program to Achieve a Fit Mind for Fast Decisions
Nonfiction, Health & Well Being, Psychology, Cognitive Psychology, Business & Finance, Management & Leadership, Decision Making & Problem Solving, Self Help, Self Improvement, Success
| Author: | Victor Dishy | ISBN: | 9780307830531 |
| Publisher: | Knopf Doubleday Publishing Group | Publication: | January 2, 2013 |
| Imprint: | Doubleday | Language: | English |
| Author: | Victor Dishy |
| ISBN: | 9780307830531 |
| Publisher: | Knopf Doubleday Publishing Group |
| Publication: | January 2, 2013 |
| Imprint: | Doubleday |
| Language: | English |
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full advantage of your mental resources and make you feel a lot better for it.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full advantage of your mental resources and make you feel a lot better for it.
