Insomniac Freak: Sleep Like a Baby and Wake Like a Champion

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational, Health
Cover of the book Insomniac Freak: Sleep Like a Baby and Wake Like a Champion by Marianne Meeder, Marianne Meeder
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Author: Marianne Meeder ISBN: 9780463275108
Publisher: Marianne Meeder Publication: May 24, 2018
Imprint: Smashwords Edition Language: English
Author: Marianne Meeder
ISBN: 9780463275108
Publisher: Marianne Meeder
Publication: May 24, 2018
Imprint: Smashwords Edition
Language: English

This is a life coaching and motivational book about crossing over from insomnia, stress, sleep deprivation and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back her own life and find inner greatness again. It is great for anyone looking to achieve life balance, make changes in their lives and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance and fitness. It looks at the principles of vulnerability, synergy and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a life coaching and motivational book about crossing over from insomnia, stress, sleep deprivation and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back her own life and find inner greatness again. It is great for anyone looking to achieve life balance, make changes in their lives and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance and fitness. It looks at the principles of vulnerability, synergy and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.

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