Instant workout

Fitness and conditioning ideas for health and vitality

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Instant workout by Infinite Ideas, Infinite Ideas
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Author: Infinite Ideas ISBN: 9781908864628
Publisher: Infinite Ideas Publication: February 9, 2012
Imprint: Language: English
Author: Infinite Ideas
ISBN: 9781908864628
Publisher: Infinite Ideas
Publication: February 9, 2012
Imprint:
Language: English
Instant workout is a handy guide that brings together more than 150 wonderful exercises from Infinite Ideas bestsellers, Instant body conditioning, Instant ab workouts and Instant dance workouts. The ideas from Instant body conditioning and Instant ab workouts will help you tone up, and those from Instant dance workouts will help you get fit and fight the flab in a way thats more fun than slaving away on the treadmill or cross-trainer. Have fun shaping up!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Instant workout is a handy guide that brings together more than 150 wonderful exercises from Infinite Ideas bestsellers, Instant body conditioning, Instant ab workouts and Instant dance workouts. The ideas from Instant body conditioning and Instant ab workouts will help you tone up, and those from Instant dance workouts will help you get fit and fight the flab in a way thats more fun than slaving away on the treadmill or cross-trainer. Have fun shaping up!

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