Integrative Alexander Technique Practice for Performing Artists

Onstage Synergy


Cover of the book Integrative Alexander Technique Practice for Performing Artists by Catherine Madden, Intellect Books Ltd
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Author: Catherine Madden ISBN: 9781783202201
Publisher: Intellect Books Ltd Publication: January 1, 2017
Imprint: Intellect Language: English
Author: Catherine Madden
ISBN: 9781783202201
Publisher: Intellect Books Ltd
Publication: January 1, 2017
Imprint: Intellect
Language: English

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, disciplinespecific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques.

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An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, disciplinespecific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques.

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