Into Your Meditation: Metaphors On Essential Elements of a Meditation Practice

Nonfiction, Health & Well Being, Self Help
Cover of the book Into Your Meditation: Metaphors On Essential Elements of a Meditation Practice by Noëlle Vignola, LCSW, Lulu Publishing Services
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Noëlle Vignola, LCSW ISBN: 9781483443027
Publisher: Lulu Publishing Services Publication: January 4, 2016
Imprint: Lulu Publishing Services Language: English
Author: Noëlle Vignola, LCSW
ISBN: 9781483443027
Publisher: Lulu Publishing Services
Publication: January 4, 2016
Imprint: Lulu Publishing Services
Language: English

he key pillars of a meditation practice can daunt even the most practiced spiritual traveler. In Into Your Meditation, author Noëlle Vignola explores these pillars through the playful use of metaphor and storytelling. A life coach and social worker, Vignola breaks down a series of daily, bite-sized meditations. Arranged in thematic sections of seed, root, stem, branch, leaf, bloom, and fruit, each piece is designed to be brief and read before or after a sit. The selections can be read in any sequence and each stands alone as a practice piece. Lovingly prepared for any spiritual traveler, the meditations offer food for thought to carry with you, not only in your sit, but throughout the day. Some will immediately resonate with you, while others may not. Take what serves you and feel free to leave the rest.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

he key pillars of a meditation practice can daunt even the most practiced spiritual traveler. In Into Your Meditation, author Noëlle Vignola explores these pillars through the playful use of metaphor and storytelling. A life coach and social worker, Vignola breaks down a series of daily, bite-sized meditations. Arranged in thematic sections of seed, root, stem, branch, leaf, bloom, and fruit, each piece is designed to be brief and read before or after a sit. The selections can be read in any sequence and each stands alone as a practice piece. Lovingly prepared for any spiritual traveler, the meditations offer food for thought to carry with you, not only in your sit, but throughout the day. Some will immediately resonate with you, while others may not. Take what serves you and feel free to leave the rest.

More books from Lulu Publishing Services

Cover of the book Deception: Dan Icor Trilogy — Book 3 by Noëlle Vignola, LCSW
Cover of the book Quest of the American Dream: A Guide to Culture Shock Encounters Among Immigrants and American Visitors by Noëlle Vignola, LCSW
Cover of the book The Rocky Approach to Life by Noëlle Vignola, LCSW
Cover of the book Catalyst: Tools for Behavioral Change and Personal Growth by Noëlle Vignola, LCSW
Cover of the book One Twist Is All It Takes: Avoiding the Mistake That Will Define You by Noëlle Vignola, LCSW
Cover of the book The (Not Doctor) Atkins Family Cookbook by Noëlle Vignola, LCSW
Cover of the book A Cloud's Life by Noëlle Vignola, LCSW
Cover of the book Curiosity Is the Key by Noëlle Vignola, LCSW
Cover of the book How to Be a World - Class Listener: Connect With People In Ways You Never Thought Possible by Noëlle Vignola, LCSW
Cover of the book Laughter, She Wrote by Noëlle Vignola, LCSW
Cover of the book The Roadmap Ends Here: Entering Adulthood by Noëlle Vignola, LCSW
Cover of the book Brief Biographies by Noëlle Vignola, LCSW
Cover of the book Headaches & Heartbreaks: Facing Reality Hurts by Noëlle Vignola, LCSW
Cover of the book The Light: The Life of Jesus Revisited by Noëlle Vignola, LCSW
Cover of the book My Ridiculously Miraculous Divorce: How to Do It Right When It's Right by Noëlle Vignola, LCSW
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy