Introducing Overcoming Phobias

A Practical Guide

Nonfiction, Health & Well Being, Psychology, Mental Health, Health, Self Help
Cover of the book Introducing Overcoming Phobias by Patricia Furness-Smith, Icon Books Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Patricia Furness-Smith ISBN: 9781848316904
Publisher: Icon Books Ltd Publication: January 2, 2014
Imprint: Icon Books Ltd Language: English
Author: Patricia Furness-Smith
ISBN: 9781848316904
Publisher: Icon Books Ltd
Publication: January 2, 2014
Imprint: Icon Books Ltd
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

More books from Icon Books Ltd

Cover of the book Introducing Ethics for Everyday Life by Patricia Furness-Smith
Cover of the book Introducing Psychology by Patricia Furness-Smith
Cover of the book A Practical Guide to Body Language by Patricia Furness-Smith
Cover of the book The 50 Greatest Churches and Cathedrals of Great Britain by Patricia Furness-Smith
Cover of the book Introducing Baudrillard by Patricia Furness-Smith
Cover of the book The 50 Greatest National Parks of the World by Patricia Furness-Smith
Cover of the book A Practical Guide to NLP for Work by Patricia Furness-Smith
Cover of the book Mindfulness by Patricia Furness-Smith
Cover of the book Frank Whittle (Icon Science) by Patricia Furness-Smith
Cover of the book Body Language by Patricia Furness-Smith
Cover of the book Introducing Existentialism by Patricia Furness-Smith
Cover of the book Mozart's The Magic Flute by Patricia Furness-Smith
Cover of the book Introducing Philosophy of Science by Patricia Furness-Smith
Cover of the book Yours Always by Patricia Furness-Smith
Cover of the book Britain and Ireland's Top 100 Racehorses of All Time by Patricia Furness-Smith
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy