It's Not about Food

End Your Obsession with Food and Weight

Nonfiction, Health & Well Being, Psychology, Reference, Eating Disorders, Self Help, Mental Health
Cover of the book It's Not about Food by Carol Emery Normandi, MFT, Laurelee Roark, Penguin Publishing Group
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Author: Carol Emery Normandi, MFT, Laurelee Roark ISBN: 9781440673306
Publisher: Penguin Publishing Group Publication: May 1, 1999
Imprint: TarcherPerigee Language: English
Author: Carol Emery Normandi, MFT, Laurelee Roark
ISBN: 9781440673306
Publisher: Penguin Publishing Group
Publication: May 1, 1999
Imprint: TarcherPerigee
Language: English

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

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