Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days

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Cover of the book Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days by The Blokehead, Yap Kee Chong
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Author: The Blokehead ISBN: 1230000291512
Publisher: Yap Kee Chong Publication: January 15, 2015
Imprint: Language: English
Author: The Blokehead
ISBN: 1230000291512
Publisher: Yap Kee Chong
Publication: January 15, 2015
Imprint:
Language: English

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.

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Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.

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