Joy in Every Moment

Mindful Exercises for Waking to the Wonders of Ordinary Life

Nonfiction, Religion & Spirituality, New Age, Meditation, Personal Transformation, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Joy in Every Moment by Tzivia Gover, Storey Publishing, LLC
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Author: Tzivia Gover ISBN: 9781612125121
Publisher: Storey Publishing, LLC Publication: November 3, 2015
Imprint: Storey Publishing, LLC Language: English
Author: Tzivia Gover
ISBN: 9781612125121
Publisher: Storey Publishing, LLC
Publication: November 3, 2015
Imprint: Storey Publishing, LLC
Language: English

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
 

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