Joy on Demand

The Art of Discovering the Happiness Within

Nonfiction, Religion & Spirituality, New Age, Meditation, Business & Finance, Human Resources & Personnel Management, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Joy on Demand by Chade-Meng Tan, HarperOne
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Chade-Meng Tan ISBN: 9780062378941
Publisher: HarperOne Publication: May 31, 2016
Imprint: HarperOne Language: English
Author: Chade-Meng Tan
ISBN: 9780062378941
Publisher: HarperOne
Publication: May 31, 2016
Imprint: HarperOne
Language: English

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.

In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.

For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.

In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.

For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

More books from HarperOne

Cover of the book Nothing Special by Chade-Meng Tan
Cover of the book Good Christian Sex by Chade-Meng Tan
Cover of the book The Inner Experience by Chade-Meng Tan
Cover of the book It's Not About the Money by Chade-Meng Tan
Cover of the book Bedside Prayers by Chade-Meng Tan
Cover of the book Dirty by Chade-Meng Tan
Cover of the book Wish Granted by Chade-Meng Tan
Cover of the book The Chocolate Cake Sutra by Chade-Meng Tan
Cover of the book An Experiment in Criticism by Chade-Meng Tan
Cover of the book Driving Miss Norma by Chade-Meng Tan
Cover of the book Animal Blessings by Chade-Meng Tan
Cover of the book When the Heart Waits by Chade-Meng Tan
Cover of the book Biblical Literacy by Chade-Meng Tan
Cover of the book The Measure of God by Chade-Meng Tan
Cover of the book Buddha Standard Time by Chade-Meng Tan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy