Keep Your Spirits UP! 15 Ways to Maintain a Positive Mood

Nonfiction, Health & Well Being, Self Help
Cover of the book Keep Your Spirits UP! 15 Ways to Maintain a Positive Mood by Risa Attrell, Risa Attrell
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Author: Risa Attrell ISBN: 9781458064134
Publisher: Risa Attrell Publication: February 22, 2011
Imprint: Smashwords Edition Language: English
Author: Risa Attrell
ISBN: 9781458064134
Publisher: Risa Attrell
Publication: February 22, 2011
Imprint: Smashwords Edition
Language: English

What can you do when you're down? How can we maintain a positive spirit?

This easy to read booklet, written in light conversational style, gives 15 tips on how to maintain a positive mood.

Starts with common sense advice like getting enough sleep and eating right, then moves along with ideas like listening to music and watching some comedy.

This is not just a booklet that lists ideas to keep your spirits up, but also discusses the concept behind many of these ideas.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What can you do when you're down? How can we maintain a positive spirit?

This easy to read booklet, written in light conversational style, gives 15 tips on how to maintain a positive mood.

Starts with common sense advice like getting enough sleep and eating right, then moves along with ideas like listening to music and watching some comedy.

This is not just a booklet that lists ideas to keep your spirits up, but also discusses the concept behind many of these ideas.

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