KETO POWER: Turn Fat into Fuel

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets

• Author: Serine Marsella
• ISBN: 9781773090030
• Publisher: PCI Publications
• Publication: March 13, 2016
• Imprint: Smashwords Edition
• Language: English

KETO POWER is a Dietary Plan It Is Very Simple Here Is How It Works

If you want to burn fat and lose weight fast, then follow this simple diet plan. KETO POWER has everything you will need to get started and achieve the success you are looking for.

Most of the food we eat is high in sugars and carbs, so our body burns what is easiest to burn, sugar and carbs. So what happens when you don’t give your body sugar and carbs to burn, it’s pretty simple it burns FAT!

The Ketogenic Diet is specifically designed to reduce the amount of sugar and carbs going into your body and turn it into a FAT as burning machine as an alternative energy source that will make you lose weight.

Included is a complete and itemized food lists, delicious breakfast recipes, lunch recipes and diner recipes, restaurant suggestions an even how to manage your Keto Diet during traveling, vacations and dining out.

With KETO POWER you will be amazed at how quickly and easily the inches and pounds melt away.

Here is what you will learn:

•Introduction to The Ketogenic Diet
•How the Ketogenic Diet works
•Benefits of the Ketogenic Diet
•Live your Life the Ketogenic Way
•Ketogenic Diet Cheat Day & Tips for Success
•Ketosis Measurement Levels
•Ketogenic Diet Food/Shopping List
•Ketogenic Diet-Friendly Restaurants
•Ketogenic Breakfast Lunch Dinner Recipes

Here are some of the simple and delicious recipes included in this book that are all Keto Diet friendly:

•Raspberry Pancakes
•Blueberry Lemon Muffins
•Jalapeno Egg Poppers
•Sriracha Tuna Salad
•Beef Stir-Fry with Avocados
•Squash & Spaghetti Lasagna
•Lamb Meatballs and Noodles
•Avocado Chicken Casserole

Wow that is diet food? These recipes are delicious. Get started on this program today and see how easy it is to lose weight get fit and feel great. As well as losing weight there are so many health benefits to eating well. You deserve to look great and feel awesome all you need to do is to get started. So grab your copy of
KETO POWER and get going on the Ketogenic Diet Plan.

Click on the BUY NOW Button and Grab Your Copy TODAY!!

Sample Recipe:

Lamb Meatballs and Noodles

You’ve never had meatballs quite this good before. This is a recipe that will quickly become a favorite that you prepare on a regular basis. This recipe makes 4 servings.

Ingredients:

1 Egg Yolk
1 tsp. Cumin
½ tsp. Salt
¼ tsp. Ground Black Pepper
¼ tsp. Red Pepper Flakes
2 Lb. Zucchini
1 lb. Zucchini Noodles
2 Shallots
16 oz. (1 jar) Spaghetti Sauce
1 Tsp. Ground Cinnamon
1 Lb. lean Ground Lamb
¼ tsp. Ground Cayenne Pepper

Directions:

Preheat the oven to 400 degrees.
Slice the zucchini, removing only the outer parts.
In a bowl mix the remaining ingredients together except for the sauce paste.
Form mixture into one-ounce meatballs. You should be able to make a total of 16 meatballs.
Cook for 10 to 15 minutes.
When meatballs have finished cooking, add the pasta sauce and the noodles. Mix well. Cook an additional 8 to 12 minutes.
Serve.