Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss by Savannah Gibbs, Savannah Gibbs
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Author: Savannah Gibbs ISBN: 9781386909767
Publisher: Savannah Gibbs Publication: August 14, 2018
Imprint: Language: English
Author: Savannah Gibbs
ISBN: 9781386909767
Publisher: Savannah Gibbs
Publication: August 14, 2018
Imprint:
Language: English

If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight.

The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.

This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn:

• The principles of the ketogenic plan

• Its health benefits and risks

• What to eat and what to avoid while on the diet

• 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessert

These recipes are easy, healthy, and absolutely delicious.

Download the Ketogenic Diet Cookbook right now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight.

The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.

This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn:

• The principles of the ketogenic plan

• Its health benefits and risks

• What to eat and what to avoid while on the diet

• 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessert

These recipes are easy, healthy, and absolutely delicious.

Download the Ketogenic Diet Cookbook right now!

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