Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and Feel Amazing

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and Feel Amazing by Linda H. Harris, Insight Health Communications
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Author: Linda H. Harris ISBN: 9781386275152
Publisher: Insight Health Communications Publication: June 20, 2018
Imprint: Language: English
Author: Linda H. Harris
ISBN: 9781386275152
Publisher: Insight Health Communications
Publication: June 20, 2018
Imprint:
Language: English

The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet.

This book will make it easy for you to understand and adopt the ketogenic diet. By reading this book you will learn:

• The principles of the plan

• Its health benefits and risks

• What to eat and what to avoid while on the diet

You will also get:

• Ketogenic Diet recipes for breakfast

• Ketogenic Diet lunch recipes

• Ketogenic Diet dinner recipes

• Ketogenic Diet snack and dessert recipes

These recipes are easy, healthy, and absolutely delicious.

Download Ketogenic Diet now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet.

This book will make it easy for you to understand and adopt the ketogenic diet. By reading this book you will learn:

• The principles of the plan

• Its health benefits and risks

• What to eat and what to avoid while on the diet

You will also get:

• Ketogenic Diet recipes for breakfast

• Ketogenic Diet lunch recipes

• Ketogenic Diet dinner recipes

• Ketogenic Diet snack and dessert recipes

These recipes are easy, healthy, and absolutely delicious.

Download Ketogenic Diet now!

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