Key Habits To A Healthy Lifestyle For Beginners

An honest and realistic approach to developing the discipline you need to build a healthier lifestyle

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets, Self Help, Self Improvement
Cover of the book Key Habits To A Healthy Lifestyle For Beginners by Tahira Tucker, Tahira Tucker
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Author: Tahira Tucker ISBN: 1230001688153
Publisher: Tahira Tucker Publication: May 7, 2017
Imprint: Language: English
Author: Tahira Tucker
ISBN: 1230001688153
Publisher: Tahira Tucker
Publication: May 7, 2017
Imprint:
Language: English

Key Habits to a Healthy Lifestyle for Beginners, is a book based off a set of key habits I used that helped me create the proper discipline to make the healthy lifestyle changes i was seeking in the beginning years ago when I first started out. My goal with this book is to share these key habits to help others develop the discipline and encouragement needed when just starting out with making healthy lifestyle changes. This book was created for a beginner starting out or someone looking to restart their healthy journey if you've been slacking off.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Key Habits to a Healthy Lifestyle for Beginners, is a book based off a set of key habits I used that helped me create the proper discipline to make the healthy lifestyle changes i was seeking in the beginning years ago when I first started out. My goal with this book is to share these key habits to help others develop the discipline and encouragement needed when just starting out with making healthy lifestyle changes. This book was created for a beginner starting out or someone looking to restart their healthy journey if you've been slacking off.

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