Kindfulness

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Kindfulness by Ajahn Brahm, Wisdom Publications
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Author: Ajahn Brahm ISBN: 9781614292166
Publisher: Wisdom Publications Publication: January 5, 2016
Imprint: Wisdom Publications Language: English
Author: Ajahn Brahm
ISBN: 9781614292166
Publisher: Wisdom Publications
Publication: January 5, 2016
Imprint: Wisdom Publications
Language: English

Go beyond mindfulness—practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Go beyond mindfulness—practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

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