Laughter Therapy

Nonfiction, Reference & Language, Language Arts, Writing & Publishing, Authorship
Cover of the book Laughter Therapy by Sana' Makahleh, Sana' Makahleh
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Author: Sana' Makahleh ISBN: 9781476136332
Publisher: Sana' Makahleh Publication: June 15, 2012
Imprint: Smashwords Edition Language: English
Author: Sana' Makahleh
ISBN: 9781476136332
Publisher: Sana' Makahleh
Publication: June 15, 2012
Imprint: Smashwords Edition
Language: English

A smile is the most beautiful language in life. It is the natural lighting of the human face, and a bright light on the road to his health and happiness. It is a sense of deeply felt peace, happiness, joy and satisfaction, which is a healthy phenomenon that raises the mood and re-balances the interaction between the body, soul and mind. Life is full of challenges and fatigue, and there must be a way that saves us from all the pressure that surrounds us. The best way to achieve this is by dipping all events and times with a smile, fun, humor and laughter. This is because laughter is a type of psychological immunity which releases the pressure on us, and relieves emotional pain.
Smiling and gentle innocent laughter are considered essential to maintain the vitality and health of the human being, and a real balm for healing diseases. In addition, they are the secret of a happy life and the key to love, hope and harmony among people. When joy disappears, diseases start to appear. Many researches and studies were conducted in this area, which showed the benefits of laughter and its positive deep impact on the heart, brain, the muscles of the abdomen, chest, shoulders and the entire body. Laughing is considered equivalent to playing sports for ten minutes. One scientist said that laughing is like jogging while sitting.
Humans often face stressful situations. When dealing with these situations joyfully, people can raise their morale and gain courage.
This is what many world leaders do. They try to face difficulties positively by using humor and laughter.
A smile in the face of a patient is of great importance for his recovery, especially for patients with heart diseases and cancer. The smile must be sincere, full of love, kindness and tenderness because it is a primary key in healing diseases and in continuing life.
This book aims at informing the reader more about laughter and its benefits, as well as its importance as a weapon for the prevention and treatment of many human difficulties related to mental or physical health. The book also provides a tool for solving problems and overcoming obstacles.

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A smile is the most beautiful language in life. It is the natural lighting of the human face, and a bright light on the road to his health and happiness. It is a sense of deeply felt peace, happiness, joy and satisfaction, which is a healthy phenomenon that raises the mood and re-balances the interaction between the body, soul and mind. Life is full of challenges and fatigue, and there must be a way that saves us from all the pressure that surrounds us. The best way to achieve this is by dipping all events and times with a smile, fun, humor and laughter. This is because laughter is a type of psychological immunity which releases the pressure on us, and relieves emotional pain.
Smiling and gentle innocent laughter are considered essential to maintain the vitality and health of the human being, and a real balm for healing diseases. In addition, they are the secret of a happy life and the key to love, hope and harmony among people. When joy disappears, diseases start to appear. Many researches and studies were conducted in this area, which showed the benefits of laughter and its positive deep impact on the heart, brain, the muscles of the abdomen, chest, shoulders and the entire body. Laughing is considered equivalent to playing sports for ten minutes. One scientist said that laughing is like jogging while sitting.
Humans often face stressful situations. When dealing with these situations joyfully, people can raise their morale and gain courage.
This is what many world leaders do. They try to face difficulties positively by using humor and laughter.
A smile in the face of a patient is of great importance for his recovery, especially for patients with heart diseases and cancer. The smile must be sincere, full of love, kindness and tenderness because it is a primary key in healing diseases and in continuing life.
This book aims at informing the reader more about laughter and its benefits, as well as its importance as a weapon for the prevention and treatment of many human difficulties related to mental or physical health. The book also provides a tool for solving problems and overcoming obstacles.

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