Lemons Are a Girl's Best Friend

60 Superfood Recipes to Look and Feel Your Best: A Cookbook

Nonfiction, Health & Well Being, Beauty & Grooming, Food & Drink, Healthy Cooking, Health
Cover of the book Lemons Are a Girl's Best Friend by Janet Hayward, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Janet Hayward ISBN: 9781524763060
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: March 6, 2018
Imprint: Clarkson Potter Language: English
Author: Janet Hayward
ISBN: 9781524763060
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: March 6, 2018
Imprint: Clarkson Potter
Language: English

Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses.

With 60 recipes for healthy dishes and all-natural beauty treatments, Lemons Are a Girl's Best Friend lets you have your Pomegranate Facial and eat your Halloumi, Orange, and Pomegranate Salad, too. Each of the recipes uses just a handful of all-natural, common ingredients to make deliciously clean dishes and easy treatments for healthier skin, hair, and nails. Each superfood is introduced with a list of its active compounds, which are then translated into tangible benefits--for example, the Vitamin C in the Tomato and Basil Bruschetta gives your immune system a boost, while the lycopene in the Tomato Face Mask protects your skin from free radicals and UV rays. With recipes for grocery store staples (oats, sweet potatoes, cucumbers) and buzzy superfoods (seaweed, chia seeds, cider vinegar) alike, there is something in Lemons for everyone!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses.

With 60 recipes for healthy dishes and all-natural beauty treatments, Lemons Are a Girl's Best Friend lets you have your Pomegranate Facial and eat your Halloumi, Orange, and Pomegranate Salad, too. Each of the recipes uses just a handful of all-natural, common ingredients to make deliciously clean dishes and easy treatments for healthier skin, hair, and nails. Each superfood is introduced with a list of its active compounds, which are then translated into tangible benefits--for example, the Vitamin C in the Tomato and Basil Bruschetta gives your immune system a boost, while the lycopene in the Tomato Face Mask protects your skin from free radicals and UV rays. With recipes for grocery store staples (oats, sweet potatoes, cucumbers) and buzzy superfoods (seaweed, chia seeds, cider vinegar) alike, there is something in Lemons for everyone!

More books from Health

Cover of the book Tactical Emergency Casualty Care Field Guide by Janet Hayward
Cover of the book Paleo Lunch Box Recipes by Janet Hayward
Cover of the book Sod Sitting, Get Moving! by Janet Hayward
Cover of the book How to Become a Order Clerk by Janet Hayward
Cover of the book Introductory Textbook of Psychiatry by Janet Hayward
Cover of the book Beyond Blue by Janet Hayward
Cover of the book Love Notes 3 by Janet Hayward
Cover of the book How to Use Frolov Breathing Device (Instructions) by Janet Hayward
Cover of the book Awakened Relating by Janet Hayward
Cover of the book The Revolting Self by Janet Hayward
Cover of the book HS Journal, Vol. I, Issue 9 by Janet Hayward
Cover of the book Integration von Hardware und Software im OP-Bereich by Janet Hayward
Cover of the book Die Sokratische Gesprächsführung in der lösungsorientierten Kurzzeittherapie by Janet Hayward
Cover of the book The U.S. Drug Policy Landscape by Janet Hayward
Cover of the book Awareness by Janet Hayward
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy