Let Roots Be Your Medicine
Nonfiction, Home & Garden, Gardening, Health & Well Being, Health, Nutrition & Diet
| Author: | Nat Hawes | ISBN: | 9781781610862 |
| Publisher: | Hammersmith Books Limited | Publication: | October 10, 2017 |
| Imprint: | Hammersmith Health Books | Language: | English |
| Author: | Nat Hawes |
| ISBN: | 9781781610862 |
| Publisher: | Hammersmith Books Limited |
| Publication: | October 10, 2017 |
| Imprint: | Hammersmith Health Books |
| Language: | English |
The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.
The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.
