Letting Go of Shame

Understanding How Shame Affects Your Life

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Religion & Spirituality, New Age, Personal Transformation, Motivational
Cover of the book Letting Go of Shame by Ronald Potter-Efron, Patricia Potter-Efron, Hazelden Publishing
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Author: Ronald Potter-Efron, Patricia Potter-Efron ISBN: 9781592858460
Publisher: Hazelden Publishing Publication: December 10, 2009
Imprint: Hazelden Publishing Language: English
Author: Ronald Potter-Efron, Patricia Potter-Efron
ISBN: 9781592858460
Publisher: Hazelden Publishing
Publication: December 10, 2009
Imprint: Hazelden Publishing
Language: English

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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