| Author: | Peter Jalesh, Boris Musteata | ISBN: | 9783864796517 |
| Publisher: | BookRix | Publication: | December 13, 2018 |
| Imprint: | Language: | English |
| Author: | Peter Jalesh, Boris Musteata |
| ISBN: | 9783864796517 |
| Publisher: | BookRix |
| Publication: | December 13, 2018 |
| Imprint: | |
| Language: | English |
Techniques used to cope with anger, anxiety, and depression and be well
How to handle aggression and tackle lies, slander, gossip, rumors and win
Self-help practice techniques to attain freedom from resentment, hostility and rejection
The 4 moral rules used to approach aggression – reason, honesty, kindness, love –
and the 4 action rules to fight it– will, courage, purpose, patience
Self-help practice techniques to overcome embarrassment, shame, inadequacy, social intimidation, fear, desperation and anxiety: expectations and perspectives
Techniques used to cope with anger, anxiety, and depression and be well
How to handle aggression and tackle lies, slander, gossip, rumors and win
Self-help practice techniques to attain freedom from resentment, hostility and rejection
The 4 moral rules used to approach aggression – reason, honesty, kindness, love –
and the 4 action rules to fight it– will, courage, purpose, patience
Self-help practice techniques to overcome embarrassment, shame, inadequacy, social intimidation, fear, desperation and anxiety: expectations and perspectives
