Life Unlocked

7 Revolutionary Lessons to Overcome Fear

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Happiness, Self Improvement, Success
Cover of the book Life Unlocked by Sromovasam S. Pillay, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sromovasam S. Pillay ISBN: 9781605291055
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: August 17, 2010
Imprint: Rodale Books Language: English
Author: Sromovasam S. Pillay
ISBN: 9781605291055
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: August 17, 2010
Imprint: Rodale Books
Language: English

Winner of a Books for a Better Life Award

Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. *Life Unlocked *draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life.

Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears:

  1. What you don't know can hurt you
  2. Dread is not something you feel; it is something you attend to
  3. If it's hard to change, it is not unchangeable
  4. We all know that we fear failure, but fear of success is equally relevant
  5. Attachments are not just crucial to survival; they affect your physiology
  6. Fear-based prejudice may register entirely outside of awareness
  7. Trauma can impact the developing brain

In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Winner of a Books for a Better Life Award

Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. *Life Unlocked *draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life.

Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears:

  1. What you don't know can hurt you
  2. Dread is not something you feel; it is something you attend to
  3. If it's hard to change, it is not unchangeable
  4. We all know that we fear failure, but fear of success is equally relevant
  5. Attachments are not just crucial to survival; they affect your physiology
  6. Fear-based prejudice may register entirely outside of awareness
  7. Trauma can impact the developing brain

In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

More books from Success

Cover of the book Leading High Performers by Sromovasam S. Pillay
Cover of the book Decision #1: How to Succeed in School by Sromovasam S. Pillay
Cover of the book Prosperity for The Millions by Sromovasam S. Pillay
Cover of the book I'm Enough by Sromovasam S. Pillay
Cover of the book Pack Ahorra al Comprar 2 - 012 by Sromovasam S. Pillay
Cover of the book Summary Of "Getting Things Done: The Art Of Stress-Free Productivity - By David Allen" by Sromovasam S. Pillay
Cover of the book Rocstar. by Sromovasam S. Pillay
Cover of the book Secrets to the Law of Attraction: Dynamic Thought by Sromovasam S. Pillay
Cover of the book Creating a Life in Forward Motion by Sromovasam S. Pillay
Cover of the book Erlange Freude, Glück und Erfolg by Sromovasam S. Pillay
Cover of the book College Quick Guide by Sromovasam S. Pillay
Cover of the book The 111 Most Hidden Secret Laws for an Amazing Life: What Rich, Powerful, Famous, Successful, Accomplished, Creative, Healthy, Happy and Spiritual People with an Abundant Life Know but Won’t Tell You by Sromovasam S. Pillay
Cover of the book Your Daily Success Routine - Not Planning is Planning for Failing by Sromovasam S. Pillay
Cover of the book Master Your Thoughts … Transform Your Life by Sromovasam S. Pillay
Cover of the book Improve Your Time Management by Sromovasam S. Pillay
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy