Live the Smart Way

Gluten Free Cookbook

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Food & Drink, Healthy Cooking
Cover of the book Live the Smart Way by Kathy Smart, Dundurn
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Author: Kathy Smart ISBN: 9781459720756
Publisher: Dundurn Publication: September 19, 2011
Imprint: Dundurn Language: English
Author: Kathy Smart
ISBN: 9781459720756
Publisher: Dundurn
Publication: September 19, 2011
Imprint: Dundurn
Language: English

Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!

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Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!

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