Live Your Life
14 Days to the Best You
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement, Stress Management, Happiness
| Author: | Ann LeFevre | ISBN: | 9780999268711 |
| Publisher: | Restore Body and Soul | Publication: | January 15, 2018 |
| Imprint: | Restore Body and Soul | Language: | English |
| Author: | Ann LeFevre |
| ISBN: | 9780999268711 |
| Publisher: | Restore Body and Soul |
| Publication: | January 15, 2018 |
| Imprint: | Restore Body and Soul |
| Language: | English |
Do you feel like you're stuck in a rut? Overwhelmed by stress? Struggling to generate the momentum needed to improve your circumstances? Discover a 14-day program to kickstart a new and improved you.
Psychotherapist Dr. Ann LeFevre has dedicated her life to helping clients break through boundaries and embrace their full potential. And now, she's here to help you do the same!
Live Your Life: 14 Days to the Best You is a transformative resource for exposing your mental blocks and building a bridge to success. Through daily lessons and easy-to-follow action items, Dr. LeFevre will guide you along the path of self-discovery, growth, and acceptance.
In Live Your Life, you'll discover:
-How to pinpoint your sources of dissatisfaction and enact meaningful change -How to acquire new skills in the pursuit of your goals -How to reframe your story through the lens of compassion -How to manage stressors and reduce the risk of stress-induced health issues -How to create a strategy for taking your life to the next level, and more!
Dr. LeFevre's inspiring resource is your guide for taking back control of your life. If you like daily actionable steps, self-exploration, and time-tested tips, then you'll love this motivating book.
Do you feel like you're stuck in a rut? Overwhelmed by stress? Struggling to generate the momentum needed to improve your circumstances? Discover a 14-day program to kickstart a new and improved you.
Psychotherapist Dr. Ann LeFevre has dedicated her life to helping clients break through boundaries and embrace their full potential. And now, she's here to help you do the same!
Live Your Life: 14 Days to the Best You is a transformative resource for exposing your mental blocks and building a bridge to success. Through daily lessons and easy-to-follow action items, Dr. LeFevre will guide you along the path of self-discovery, growth, and acceptance.
In Live Your Life, you'll discover:
-How to pinpoint your sources of dissatisfaction and enact meaningful change -How to acquire new skills in the pursuit of your goals -How to reframe your story through the lens of compassion -How to manage stressors and reduce the risk of stress-induced health issues -How to create a strategy for taking your life to the next level, and more!
Dr. LeFevre's inspiring resource is your guide for taking back control of your life. If you like daily actionable steps, self-exploration, and time-tested tips, then you'll love this motivating book.
