Living a Balanced Life

Nonfiction, Health & Well Being, Self Help
Cover of the book Living a Balanced Life by Donna McCullough, BookRix
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Author: Donna McCullough ISBN: 9783736856486
Publisher: BookRix Publication: November 19, 2014
Imprint: Language: English
Author: Donna McCullough
ISBN: 9783736856486
Publisher: BookRix
Publication: November 19, 2014
Imprint:
Language: English

The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.

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