Living Easy with Ayurveda

Nonfiction, Family & Relationships, Parenting, Health & Well Being, Health
Cover of the book Living Easy with Ayurveda by Dr JV Hebbar, Partridge Publishing India
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Author: Dr JV Hebbar ISBN: 9781482848533
Publisher: Partridge Publishing India Publication: May 21, 2015
Imprint: Partridge Publishing India Language: English
Author: Dr JV Hebbar
ISBN: 9781482848533
Publisher: Partridge Publishing India
Publication: May 21, 2015
Imprint: Partridge Publishing India
Language: English

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

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