Living Well

21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Living Well by Montel Williams, William Doyle, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Montel Williams, William Doyle ISBN: 9781440632990
Publisher: Penguin Publishing Group Publication: January 2, 2008
Imprint: Berkley Language: English
Author: Montel Williams, William Doyle
ISBN: 9781440632990
Publisher: Penguin Publishing Group
Publication: January 2, 2008
Imprint: Berkley
Language: English

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!

In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise.

Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious.

For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!

In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise.

Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious.

For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!

More books from Penguin Publishing Group

Cover of the book What Your Mother Never Told You About Sex by Montel Williams, William Doyle
Cover of the book Pouncing on Murder by Montel Williams, William Doyle
Cover of the book The Year of Learning Dangerously by Montel Williams, William Doyle
Cover of the book A Billion Wicked Thoughts by Montel Williams, William Doyle
Cover of the book The Devil's Winchester by Montel Williams, William Doyle
Cover of the book The Tiger in the Grass by Montel Williams, William Doyle
Cover of the book Bloom and Doom by Montel Williams, William Doyle
Cover of the book City of Clowns by Montel Williams, William Doyle
Cover of the book Wild Ride by Montel Williams, William Doyle
Cover of the book The End of Alzheimer's by Montel Williams, William Doyle
Cover of the book #GIRLBOSS by Montel Williams, William Doyle
Cover of the book Travel Light, Move Fast by Montel Williams, William Doyle
Cover of the book The Amazing Adventures of Phoenix Jones by Montel Williams, William Doyle
Cover of the book The Marketing Playbook by Montel Williams, William Doyle
Cover of the book Call of Duty by Montel Williams, William Doyle
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy