Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!

Beginner to Finisher, #5

Nonfiction, Sports, Walking, Running & Jogging, Reference
Cover of the book Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs! by Scott O. Morton, Scott O. Morton
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Author: Scott O. Morton ISBN: 9781947010161
Publisher: Scott O. Morton Publication: August 17, 2018
Imprint: Language: English
Author: Scott O. Morton
ISBN: 9781947010161
Publisher: Scott O. Morton
Publication: August 17, 2018
Imprint:
Language: English

Do you struggle with long runs? Are you a new runner? 

These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.  

Some of the topics covered:

  • affirmations or mantras
  • changing up your running routine
  • changing your running location
  • meditation
  • rest
  • and many other topics to help motivate you to finish your long runs.

Buy this eBook to help you make the most of your long distance training efforts.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you struggle with long runs? Are you a new runner? 

These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.  

Some of the topics covered:

Buy this eBook to help you make the most of your long distance training efforts.

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