Lose That Baby Fat!

Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program

Nonfiction, Family & Relationships, Family Relationships, Motherhood, Health & Well Being, Fitness, Exercise, Health
Cover of the book Lose That Baby Fat! by LaReine Chabut, M. Evans & Company
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Author: LaReine Chabut ISBN: 9781590771990
Publisher: M. Evans & Company Publication: February 10, 2006
Imprint: M. Evans & Company Language: English
Author: LaReine Chabut
ISBN: 9781590771990
Publisher: M. Evans & Company
Publication: February 10, 2006
Imprint: M. Evans & Company
Language: English

In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.

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