Lose weight with Yoga and Breathing

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Lose weight with Yoga and Breathing by Roberta Grova, Roberta Grova
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Author: Roberta Grova ISBN: 9786050380170
Publisher: Roberta Grova Publication: May 18, 2015
Imprint: Language: English
Author: Roberta Grova
ISBN: 9786050380170
Publisher: Roberta Grova
Publication: May 18, 2015
Imprint:
Language: English

Lose weight with yoga and breathing: Tips to overcome emotional eating and stress. This book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.

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Lose weight with yoga and breathing: Tips to overcome emotional eating and stress. This book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.

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