Losing the 21st Century Blues

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Losing the 21st Century Blues by Zita Weber, Zita Weber
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Author: Zita Weber ISBN: 9781466027183
Publisher: Zita Weber Publication: February 14, 2012
Imprint: Smashwords Edition Language: English
Author: Zita Weber
ISBN: 9781466027183
Publisher: Zita Weber
Publication: February 14, 2012
Imprint: Smashwords Edition
Language: English

Losing the 21st Century Blues is a little book that helps you with self-help strategies and support—some seriously simple solutions for you to help yourself. Self-help has been shown to help in restoring a sense of control over your depression and life in general. By becoming more empowered, you can begin to re-connect and be reassured of the possibility of overcoming your depression. You’ll also be empowered by hearing other people’s stories and you might find their strategies helpful in your life. Finally, you’ll read quotes from inspiring sources and discover that the blues is a universal challenge and that wise words have been written about how to lose your blues.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Losing the 21st Century Blues is a little book that helps you with self-help strategies and support—some seriously simple solutions for you to help yourself. Self-help has been shown to help in restoring a sense of control over your depression and life in general. By becoming more empowered, you can begin to re-connect and be reassured of the possibility of overcoming your depression. You’ll also be empowered by hearing other people’s stories and you might find their strategies helpful in your life. Finally, you’ll read quotes from inspiring sources and discover that the blues is a universal challenge and that wise words have been written about how to lose your blues.

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