Love Your Body

Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Love Your Body by Talia Fuhrman, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Talia Fuhrman ISBN: 9781623362492
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 9, 2014
Imprint: Rodale Books Language: English
Author: Talia Fuhrman
ISBN: 9781623362492
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 9, 2014
Imprint: Rodale Books
Language: English

As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrientrich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin—and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.

Motivated by her own struggles, and those of her friends—weight gain, skin troubles, stomach aches, frequent sickness, migraines—Talia knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. With a fresh, engaging voice, Talia inspires readers to nourish their mental and emotional health, too. She places a strong emphasis on inner beauty, and offers advice on how to maximize their social lives, and care about the world around them.

With nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple roadmap to a vegan lifestyle, and proves that loving your body—inside and out—can be positively delicious!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrientrich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin—and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.

Motivated by her own struggles, and those of her friends—weight gain, skin troubles, stomach aches, frequent sickness, migraines—Talia knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. With a fresh, engaging voice, Talia inspires readers to nourish their mental and emotional health, too. She places a strong emphasis on inner beauty, and offers advice on how to maximize their social lives, and care about the world around them.

With nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple roadmap to a vegan lifestyle, and proves that loving your body—inside and out—can be positively delicious!

More books from Healthy Living

Cover of the book Fitter Faster by Talia Fuhrman
Cover of the book Aromatherapy Ambiance by Talia Fuhrman
Cover of the book The Simple Secrets for Becoming Healthy, Wealthy, and Wise by Talia Fuhrman
Cover of the book Gardening for a Lifetime by Talia Fuhrman
Cover of the book Digestión Fácil by Talia Fuhrman
Cover of the book The Most Effective Ways to Live Longer by Talia Fuhrman
Cover of the book Quick Wins for Healthy Eating by Talia Fuhrman
Cover of the book Habit Quotes: Inspirational Picture Quotes about Habits by Talia Fuhrman
Cover of the book 200 Surefire Ways to Eat Well and Feel Better by Talia Fuhrman
Cover of the book 80-20 Fitness: 20% of the Information that Produces 80% of the Results by Talia Fuhrman
Cover of the book The Joy of Quitting Caffeine by Talia Fuhrman
Cover of the book Pure Daniel Fast by Talia Fuhrman
Cover of the book Gluten Free and Wheat Free Guide With Recipes (Boxed Set): Beat Celiac or Coeliac Disease and Gluten Intolerance by Talia Fuhrman
Cover of the book The Laws of Strength by Talia Fuhrman
Cover of the book Slavery and Slaughter of Animals for Consumption by Talia Fuhrman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy