Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia (Recipes for Health)

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
Cover of the book Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia (Recipes for Health) by Martin Budd, HarperCollins Publishers
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Author: Martin Budd ISBN: 9780007524709
Publisher: HarperCollins Publishers Publication: December 12, 2013
Imprint: Thorsons Language: English
Author: Martin Budd
ISBN: 9780007524709
Publisher: HarperCollins Publishers
Publication: December 12, 2013
Imprint: Thorsons
Language: English

Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet. This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this common problem. Features include over 100 easy protein-rich and sugar-free recipes, coded recipes suitable for vegetarians and vegan diets and the glycaemic (blood sugar) index which codes foods according to the rate they are absorbed.

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Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet. This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this common problem. Features include over 100 easy protein-rich and sugar-free recipes, coded recipes suitable for vegetarians and vegan diets and the glycaemic (blood sugar) index which codes foods according to the rate they are absorbed.

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