Low-Calorie Dieting For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Low-Calorie Dieting For Dummies by Susan McQuillan, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan McQuillan ISBN: 9781118070178
Publisher: Wiley Publication: April 20, 2011
Imprint: For Dummies Language: English
Author: Susan McQuillan
ISBN: 9781118070178
Publisher: Wiley
Publication: April 20, 2011
Imprint: For Dummies
Language: English

Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

  • Understand your metabolism.
  • Set realistic, attainable goals.
  • Maintain a healthy weight.
  • Stock a low-cal kitchen.
  • Eat right with simple, scrumptious, low-calorie recipes.
  • Stay motivated long-term.
  • Find outside support.

Order your copy today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

Order your copy today!

More books from Wiley

Cover of the book The Complete Social Media Community Manager's Guide by Susan McQuillan
Cover of the book Designing the Sustainable Site by Susan McQuillan
Cover of the book AWS Certified Solutions Architect Practice Tests by Susan McQuillan
Cover of the book Online Risk to Children by Susan McQuillan
Cover of the book How to Succeed in 12 Months by Susan McQuillan
Cover of the book Teach Yourself VISUALLY Adobe Photoshop CS6 by Susan McQuillan
Cover of the book The IOC Manual of Sports Injuries by Susan McQuillan
Cover of the book Grounding Globalization by Susan McQuillan
Cover of the book A Clinical Trials Manual From The Duke Clinical Research Institute by Susan McQuillan
Cover of the book Becoming a Therapist by Susan McQuillan
Cover of the book A Greener House by Susan McQuillan
Cover of the book ROI of Social Media by Susan McQuillan
Cover of the book Bewertung und Verstärkung von Stahlbetontragwerken by Susan McQuillan
Cover of the book Big Picture Economics by Susan McQuillan
Cover of the book Formalizing Natural Languages by Susan McQuillan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy