Low-Carb Dieting For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Low-Carb Dieting For Dummies by Katherine B. Chauncey, Wiley
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Author: Katherine B. Chauncey ISBN: 9781118068793
Publisher: Wiley Publication: April 20, 2011
Imprint: For Dummies Language: English
Author: Katherine B. Chauncey
ISBN: 9781118068793
Publisher: Wiley
Publication: April 20, 2011
Imprint: For Dummies
Language: English

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover ho to:

  • Stock a low-carb kitchen
  • Prepare 75 tasty low-carb recipes
  • Eat right while dining out
  • Create both meat and vegetarian dishes
  • Incorporate exercise into your day
  • Maintain a low-carb lifestyle
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover ho to:

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