Lucid Dreams in 30 Days
The Creative Sleep Program
Nonfiction, Religion & Spirituality, New Age, Dreams
| Author: | Pamela Weintraub, Keith Harary, Ph.D. | ISBN: | 9781466876446 |
| Publisher: | St. Martin's Press | Publication: | July 29, 2014 |
| Imprint: | St. Martin's Griffin | Language: | English |
| Author: | Pamela Weintraub, Keith Harary, Ph.D. |
| ISBN: | 9781466876446 |
| Publisher: | St. Martin's Press |
| Publication: | July 29, 2014 |
| Imprint: | St. Martin's Griffin |
| Language: | English |
With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
