Managing Negative Emotions Without Drinking

A Workbook of Effective Strategies

Nonfiction, Health & Well Being, Psychology, Addictions, Emotions, Mental Health
Cover of the book Managing Negative Emotions Without Drinking by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman ISBN: 9781315405841
Publisher: Taylor and Francis Publication: January 3, 2018
Imprint: Routledge Language: English
Author: Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
ISBN: 9781315405841
Publisher: Taylor and Francis
Publication: January 3, 2018
Imprint: Routledge
Language: English

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

More books from Taylor and Francis

Cover of the book Democratizing Technology by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Prologue to Violence by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book The King and His Dominion Governors, 1936 by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book The Politics of Sexuality by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Memory by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book International Cultural Relations by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Minority Politics at the Millennium by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Institutional Reform and Economic Development in the Chinese Countryside by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Postmodernized Simmel by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book The Shahids by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Sociology (Routledge Revivals) by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Towards a Sociology of the Cinema (ILS 92) by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Reconstructing Undergraduate Education by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book Tourism and the Consumption of Wildlife by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
Cover of the book France and 1848 by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy