Managing Stress with the Help of Your Catholic Faith

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Religion & Spirituality, Christianity, Denominations, Catholic, Catholicism
Cover of the book Managing Stress with the Help of Your Catholic Faith by Mary Lou Rosien, Our Sunday Visitor
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Author: Mary Lou Rosien ISBN: 9781612782409
Publisher: Our Sunday Visitor Publication: July 17, 2006
Imprint: Our Sunday Visitor Language: English
Author: Mary Lou Rosien
ISBN: 9781612782409
Publisher: Our Sunday Visitor
Publication: July 17, 2006
Imprint: Our Sunday Visitor
Language: English
Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith.

Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping.

Written for individuals and support groups, this practical resource covers:

  • A better understanding of stress and human suffering
  • Innovative ways to break the cyclical nature of stress
  • Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation
  • Finding comfort and release in prayer
  • Taking an outside perspective to avoid stress-induced selfishness

Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith.

Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping.

Written for individuals and support groups, this practical resource covers:

Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

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