Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism, New Age
Cover of the book Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm by Lillian Too, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lillian Too ISBN: 9780007494873
Publisher: HarperCollins Publishers Publication: December 12, 2013
Imprint: Element Language: English
Author: Lillian Too
ISBN: 9780007494873
Publisher: HarperCollins Publishers
Publication: December 12, 2013
Imprint: Element
Language: English

An introduction to Buddhist mantras and mudras, used by meditators to open doors within. This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche. Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc. Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An introduction to Buddhist mantras and mudras, used by meditators to open doors within. This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche. Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc. Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

More books from HarperCollins Publishers

Cover of the book The Good Sisters by Lillian Too
Cover of the book Sun Mere Bandhu Re: The Musical World Of Sd Burman by Lillian Too
Cover of the book Who Are You?: With one click she found her perfect man. And he found his perfect victim. A true story of the ultimate deception. by Lillian Too
Cover of the book The Red Shoes by Lillian Too
Cover of the book As You Lay Sleeping by Lillian Too
Cover of the book Low Blood Sugar: The Nutritional Plan to Overcome Hypoglycaemia, with 60 Recipes (Eat to Beat) by Lillian Too
Cover of the book Dead Wrong (Maggie Jamieson thriller, Book 2) by Lillian Too
Cover of the book Madras on My Mind: A City in Stories by Lillian Too
Cover of the book Little Mix: Ready to Fly (100% OFFICIAL) by Lillian Too
Cover of the book Flying Without Wings (Ravinder Singh Presents) by Lillian Too
Cover of the book In the Blood (Carson Ryder, Book 5) by Lillian Too
Cover of the book Murder In Focus by Lillian Too
Cover of the book Collins Spanish Phrasebook and Dictionary Gem Edition: Essential phrases and words (Collins Gem) by Lillian Too
Cover of the book Sacrifice (Detective Mark Heckenburg, Book 2) by Lillian Too
Cover of the book The Forgotten Soldier (Part 1 of 3): He wasn’t a soldier, he was just a boy by Lillian Too
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy