Marathon Training Guide

Nonfiction, Sports, Triathlon, Olympics, Running & Jogging
Cover of the book Marathon Training Guide by V.T., V.T.
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Author: V.T. ISBN: 1230000226066
Publisher: V.T. Publication: March 18, 2014
Imprint: Language: English
Author: V.T.
ISBN: 1230000226066
Publisher: V.T.
Publication: March 18, 2014
Imprint:
Language: English

Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it!

First of all, your planning must be right. Get a schedule out. Plan the days you exercise. Follow it.

Next, your diet and food. Eat well, sleep well.

There are tons of things to learn and follow. Types of shoes, timing, etc ... That's why I've written this guide for you.

Inside consist of tons of tips, guiding you how to complete your first ever marathon. Get it, read it and follow it! Simple!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it!

First of all, your planning must be right. Get a schedule out. Plan the days you exercise. Follow it.

Next, your diet and food. Eat well, sleep well.

There are tons of things to learn and follow. Types of shoes, timing, etc ... That's why I've written this guide for you.

Inside consist of tons of tips, guiding you how to complete your first ever marathon. Get it, read it and follow it! Simple!

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