Marathoning for Mortals

A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

Nonfiction, Sports, Running & Jogging, Health & Well Being, Fitness, Exercise, Health
Cover of the book Marathoning for Mortals by John Bingham, Jenny Hadfield, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: John Bingham, Jenny Hadfield ISBN: 9781609612900
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 2, 2003
Imprint: Rodale Books Language: English
Author: John Bingham, Jenny Hadfield
ISBN: 9781609612900
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 2, 2003
Imprint: Rodale Books
Language: English

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.

In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find:

• 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon
• The advice you need to physically, mentally, and spiritually reach your dreams
• Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods
• Guidance for common motivational, physical, and emotional roadblocks

Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.

In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find:

• 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon
• The advice you need to physically, mentally, and spiritually reach your dreams
• Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods
• Guidance for common motivational, physical, and emotional roadblocks

Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.

More books from Health

Cover of the book Identity, Personhood and the Law by John Bingham, Jenny Hadfield
Cover of the book Healing Yourself through Milk: Drinking Liquids to Cure Many Common Ailments by John Bingham, Jenny Hadfield
Cover of the book Master the Art of Dating Women by John Bingham, Jenny Hadfield
Cover of the book The Long Term Missing by John Bingham, Jenny Hadfield
Cover of the book Pity Transformed by John Bingham, Jenny Hadfield
Cover of the book Manual of Emergency and Critical Care Ultrasound by John Bingham, Jenny Hadfield
Cover of the book The Oxford Handbook of Causal Reasoning by John Bingham, Jenny Hadfield
Cover of the book Surmonter l'infidélité by John Bingham, Jenny Hadfield
Cover of the book Project Management for the Advanced Practice Nurse by John Bingham, Jenny Hadfield
Cover of the book Fondamenti Di Psicologia Clinica by John Bingham, Jenny Hadfield
Cover of the book Engaging Boys in Treatment by John Bingham, Jenny Hadfield
Cover of the book Paleo Slow Cooker: 21 Simple and Gluten-Free Paleo Slow Cooker Recipes for Busy Families by John Bingham, Jenny Hadfield
Cover of the book Gourmet Paleo Quick and Easy Breakfast, Lunch, Dinner and Dessert Recipes by John Bingham, Jenny Hadfield
Cover of the book Music and Child Development by John Bingham, Jenny Hadfield
Cover of the book Meditation and Exercises for the Ages by John Bingham, Jenny Hadfield
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy