Master Your Emotions Transform Your Life: A Practical Guide to Conscious Transformation, Emotional Well-Being, and Spiritual Growth

Nonfiction, Health & Well Being, Self Help
Cover of the book Master Your Emotions Transform Your Life: A Practical Guide to Conscious Transformation, Emotional Well-Being, and Spiritual Growth by David Lee Sheng Tin, HHC, PhD, Lulu Publishing Services
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Author: David Lee Sheng Tin, HHC, PhD ISBN: 9781483472959
Publisher: Lulu Publishing Services Publication: July 31, 2017
Imprint: Lulu Publishing Services Language: English
Author: David Lee Sheng Tin, HHC, PhD
ISBN: 9781483472959
Publisher: Lulu Publishing Services
Publication: July 31, 2017
Imprint: Lulu Publishing Services
Language: English

Emotional well-being affects every aspect of our lives, including relationships, careers, finances, health, spirituality, and overall happiness. It is not just the absence of depression and anxiety, but also the ability to control emotions and behaviors, cope with life’s challenges, handle stress, build strong positive relationships, and bounce back from disappointments and setbacks. This theoretical, practical guide teaches others how to identify self-limiting emotions and tap into the power within to consciously transform thinking and make positive changes in life. “Master Your Emotions - Transform Your Life is simple, easy to understand and profound.” —Carl Camelia, Founder and Academic Director Inter-Continental University of the Caribbean “ Easy to read and understand, yet profound and transformative. This gem of a book is a must read for anyone interested in spiritual growth and emotional well being.” —Dr. Lana Boodhoo M.D., electrophysiologist

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Emotional well-being affects every aspect of our lives, including relationships, careers, finances, health, spirituality, and overall happiness. It is not just the absence of depression and anxiety, but also the ability to control emotions and behaviors, cope with life’s challenges, handle stress, build strong positive relationships, and bounce back from disappointments and setbacks. This theoretical, practical guide teaches others how to identify self-limiting emotions and tap into the power within to consciously transform thinking and make positive changes in life. “Master Your Emotions - Transform Your Life is simple, easy to understand and profound.” —Carl Camelia, Founder and Academic Director Inter-Continental University of the Caribbean “ Easy to read and understand, yet profound and transformative. This gem of a book is a must read for anyone interested in spiritual growth and emotional well being.” —Dr. Lana Boodhoo M.D., electrophysiologist

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