Master Your Metabolism
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications
| Author: | Harrison, Lewis | ISBN: | 9781402230462 |
| Publisher: | Sourcebooks, Inc | Publication: | April 1, 2003 |
| Imprint: | Language: | English |
| Author: | Harrison, Lewis |
| ISBN: | 9781402230462 |
| Publisher: | Sourcebooks, Inc |
| Publication: | April 1, 2003 |
| Imprint: | |
| Language: | English |
Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:--Secrets to reducing food cravings--The Glycemic Index, and what it means for you--Fabulous recipes, plus how to stock your pantry--Tips for detoxifyingHarrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.
Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:--Secrets to reducing food cravings--The Glycemic Index, and what it means for you--Fabulous recipes, plus how to stock your pantry--Tips for detoxifyingHarrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.
