Mastering Creative Anxiety
24 Lessons for Writers, Painters, Musicians & Actors from America's Foremost Creativity Coach
Nonfiction, Health & Well Being, Psychology, Creative Ability, Self Help, Self Improvement, Creativity, Mental Health
| Author: | Eric Maisel | ISBN: | 9781577319337 |
| Publisher: | New World Library | Publication: | March 9, 2011 |
| Imprint: | New World Library | Language: | English |
| Author: | Eric Maisel |
| ISBN: | 9781577319337 |
| Publisher: | New World Library |
| Publication: | March 9, 2011 |
| Imprint: | New World Library |
| Language: | English |
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.
