Mastery Mind-Set

Doing the Impossible in Martial Arts

Nonfiction, Sports, Martial Arts & Self Defence
Cover of the book Mastery Mind-Set by Craig R. E. Krohn, iUniverse
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Author: Craig R. E. Krohn ISBN: 9781491714607
Publisher: iUniverse Publication: December 10, 2013
Imprint: iUniverse Language: English
Author: Craig R. E. Krohn
ISBN: 9781491714607
Publisher: iUniverse
Publication: December 10, 2013
Imprint: iUniverse
Language: English

In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.

Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses.

This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.

Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses.

This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.

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