Maximum Fat Loss Workbook

You Don't Have a Weight Problem! It's Much Simpler Than That.

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Maximum Fat Loss Workbook by Ted Broer, Thomas Nelson
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Author: Ted Broer ISBN: 9781418557560
Publisher: Thomas Nelson Publication: January 7, 2001
Imprint: Thomas Nelson Language: English
Author: Ted Broer
ISBN: 9781418557560
Publisher: Thomas Nelson
Publication: January 7, 2001
Imprint: Thomas Nelson
Language: English

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.  A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.  A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.

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